riding home on the subway tonight, the stars appeared late, as if delayed — each with that familiar look.

you know, the look, like they’d been caught in traffic, rushing to the sky, just in time for me to glance up from my book.

and in that instant, I remembered every happiness I had ever received.

like, every single one.

sometimes for me (okay, often), happiness triggers a worry that sadness might follow. it’s like my mind goes to a place of preparing for the next negative event, which makes it hard for me to fully enjoy that happy moment.

I feel really happy when I finish making a song, but then sadness creeps in as I realize how quickly the moment passes. I wish I could hold onto it longer.

or I might feel like I don’t deserve to be happy, and that happy moment turns into something bittersweet.

the doctors I see explain that if you’ve been through difficult or sad times, happiness can feel strange or uncomfortable, like a size too small. it’s possible to feel uneasy when you experience something so different from what you’re used to.

and then other times the feeling is too big. it’s overwhelming. I become unsure of how to process such a strong emotion, leading to sadness.

but tonight felt different. it was as if a blindfold had been lifted, allowing me to see the city sky in a way I never had before. I don’t know how or why, but I felt happy just being a tiny, pulsing speck beneath the beauty of the celestial dome.

I was just happy.

22 responses to “tonight”

  1. Immensely beautiful and touching, cookie. Both your writing and your moment of sublime bliss. Moments that can stay with us and light our way through sadness. ✨

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    1. thank you, Michele. I have to keep believing so I can have more of them, stars and happy moments.

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      1. You’re very welcome, cookie. You will, you will. 😊🌼

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  2. Looking up at stars is so magical.
    I’m so glad you felt that perfect kind of happiness then. Those moments are the best and they always return. 😊

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    1. stars tell us a lot, don’t they? I feel I take them for granted because they’re always over there. I’m glad I didn’t this time.

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      1. That’s lovely you’re taking notice of them more often. They really are amazing to look at. ✨️

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  3. When working as a nurse cookie, I couldn’t hold on to happiness for long, due to what I saw. Inherently too, negative personal memories would crowd my positivity. The mind loves to go down circular pathways I believe. I wrote a poem a fair few years back about thinking in positive spirals, not negative circles. You yourself have just done exactly the same here in how you have described the stars and their effect on bringing happiness. Much more poetically than I did too.

    I suppose happiness is gathered both in positive actions and thought. You yourself hold on to your poetic songs, your written melodies, your thoughts written for us to read and say ‘good on you’, and for you to re-read them and say ‘yeh! I can see sense in what I wrote in my words here…..yeh! Go me!’.

    Keep these amazing positive singular moments in life and build them into a collection. Catching sight of stars means they are one of that collection of affirmations that you already recognise and collect as a pocket full of happiness. It all becomes personal ‘Mind Thoughts’ that are written on pieces of paper to keep in your pocket. You can pick one out at any time and change from thinking in those awful circles from past, present or future to thinking in those amazing affirmation spirals for the present. You’re already flying. Just by writing these words here. As someone recently wrote, ‘Memories. Oh those memories…..like flowers on flowers on flowers….that bloom inside your mind’. 😉

    All the best cookie. Looking forward to your next poetically driven song.

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    1. there is one more that’s finished, Gray. I am writing some others. and speaking of writing, that is a great lyric by someone I greatly admire.

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      1. Be good to hear your new one cookie. Always inspiring listens. That lyric? Yeh, I’ve met him a few times myself. I heard he’d had such a long life journey, he met himself coming back. 😊 Cheers cookie.

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  4. How grand is the experience and the ecstasy of feeling “happy just being a tiny, pulsing speck beneath the beauty of the celestial dome”? Whenever we allow ourselves to simply be in the moment, appeciating it deeply and no longer afraid that it might go away – change is inevitable in a fluid Universe – I believe we reached a whole new level of existence. It seems you are already there, beautiful friend 💝 thank you for these wonderful lines. I really appreciate it. Lots of light and blessings to you 🙏 🌟

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    1. it was as though the moment came to rescue me. thank you, Susana.

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  5. Such a wonderful gift, Cookie💕

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  6. “…was as if a blindfold had been lifted…”
    sort of defining moments in life isn’t…no matter how fleeting some may feel and how much we want to pause it…there’s comfort in the memory of how it felt…as we anticipate it’s next visit 😉

    I miss you too, Cookie🤗 and though it’s a short while, it does feel too long somehow…I miss writing too and being here regularly too…
    hoping to free up time soon so I can be back here. For now…. trying my shot at living a little 😉🌹
    I’ll be back soon…and just to say….this says 20th September
    that’s a while ago too ..😋

    thank you, Cookie…means a lot…and hope all’s well with you on your side🤍🤗💫

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  7. oops…it updated now 🤭 seeing your recent one🤍💫

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  8. Willie Torres Jr. Avatar
    Willie Torres Jr.

    I can totally relate to what you’re saying. It’s so hard to fully enjoy the good moments when there’s always that lingering worry about what might go wrong next. I often find myself holding back from enjoying something nice, like buying myself a treat, because I’m afraid it will come back to bite me later—like having to spend that money on an unexpected expense.

    It’s a tough cycle, isn’t it? It feels like we’re constantly bracing ourselves for the next challenge instead of being able to embrace joy. I think many of us struggle with that balance between enjoying the present and anticipating potential difficulties.

    I remind myself that it’s okay to experience joy and trust that God will provide for our needs, even if it feels uncomfortable sometimes. Those moments of happiness are gifts, and I’m learning to accept them without the weight of worry. I hope we can both find ways to break that cycle and truly appreciate the good things when they come.

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    1. it’s so kind of you to share, and I feel you really do understand.

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      1. Willie Torres Jr. Avatar
        Willie Torres Jr.

        I definitely do.

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  9. That was a lovely experience to share.

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    1. happy to. thank you, Frank.

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